FLEX vs. BLOB

Episode 18 · Walk the TalkAn internal conflict, one page at a time.

Monday. A very big box arrives.

DANBehold: the walking pad. I work, I walk, I win.

DANEight hours of work = a marathon. Basically.

WALK WHILE YOU WORK!
Tuesday. Video call. 2 km/h. Typing gets… creative.

DANSorry, I'm on a call. And on a hike.

DANWhy did I just email my boss “gerat jbo”?

To: Boss gerat jbo tema!! see yuo tmorow — Dna 2.0 KM/H
Inside Dan. The debate of the week. Round one.

FLEXWe walk ALL DAY now! This is basically training!

BLOBTraining? He's strolling at grandma speed. I'm not even awake.

TRAINING!!! zzz… 2 km/h
Round two. Flex brings maths.

FLEXAbout 120 extra calories an hour! Eight hours! DO THE MATHS!

BLOBI did. He “earned” three croissants. Net result: me.

+120 kcal/h × 8 h − 3 croissants = ¯\_(ツ)_/¯
Q4 RESULTS Dan (presenting) WHOOSH
Friday. New rules: walk on calls, sit for focus work, gym three times a week.

FLEXFine. It's not training. It's a bonus.

BLOBA bonus I can live with. Call it a draw. Blob 2, Flex 2.

DANAnd no more presentations on the treadmill.

NEW RULES calls → walk focus → sit gym → Mon · Wed · Fri BLOB 2 · FLEX 2

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