FLEX vs. BLOB

Episode 10 · Deload WeekAn internal conflict, one page at a time.

Week 14. Dan hasn't taken a day off in 23 days. He is very proud. Nobody else is.

DANRest days are for people who don't want it enough. I want it. I want it so much my eye does this now.

NO DAYS OFF!!! XXXL RECOVERY 12% Today's plan: legs (again) cardio (again) sleep: optional
Inside Dan. The control panel has opinions.

FLEXI haven't been fully repaired since Tuesday. Of last month.

BLOBEven I'm exhausted. And my whole job is lying here.

MUSCLE REPAIRSLEEPJOINTS WE NEED A BREAK zzz…
Upstairs is not doing great either.

THE BRAINSame rules up here. I can't max out every day either. Today Dan argued with a vending machine.

FLEXWhat did the vending machine do?

OUT OF ORDER EYE-CAM · 14:02 SPICY chill
The next week. The Brain declares an emergency deload.

DANEasy week: half the weights, eight hours of sleep, a walk, and zero guilt. The guilt is the hard part.

THE BRAINSpa mode activated. Do not disturb. Unless it's a nap.

BLOBWait. He rests for a week and gets stronger? I've rested for 30 years. Where are MY gains?

DELOAD WEEK ♪♫ ?!

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