FLEX vs. BLOB

Episode 3 · The CrossFit WarAn internal conflict, one page at a time.

Day 20. Dan joined CrossFit 40 minutes ago. He has told 11 people.

DANIt's not a gym, it's a BOX. It's not a workout, it's a WOD. And I'm in a COMMUNITY now.

WOD: THE DESTROYER 21-15-9 of: • burpees • thrusters • box jumps • rope climbs • then? MORE burpees time cap: till you see ancestors BOX
Inside Dan. 0.3 seconds into the warm-up.

FLEXWE'RE UNDER ATTACK! Nobody declared war! I had a schedule! Chest on Mondays!

BLOBBurpees, kettlebells AND a rope. At the same time. There are conventions against this.

DEFCON: BURPEE
Minute 4. The trenches.

FLEXBlob… truce?

BLOBTruce. First time in history the muscle and the fat agree: this man needs a babysitter.

BURPEE! THRUSTER! BOX JUMP!
Minute 12 of 12.

DANBest. Workout. EVER. Same time tomorrow!

FLEXTomorrow?! We haven't even buried today yet!

BLOBRelax. He'll quit in three weeks. He'll just never stop talking about it.

12:00 wheeze… CEASEFIRE?

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